There Are Many Benefits to Kale

This Autumn, the Little Learners Village is growing kale!  Kale has lots of healthy benefits and nutritional substances.   Kale is a member of the mustard, or Brassicaceae family, along with cabbage and Brussels sprouts.Kale has been closely researched in relation to managing blood pressure, boosting digestive health, and protecting against cancer and type 2… Continue reading There Are Many Benefits to Kale